RESOURCES

helpful Resources:

New Articles:

• The Surprising Truth About Parasites & Gut Infections - SIBO SOS Blog

• Conquering Arthritis Naturally - Dr. Hyman

• Is Dairy Safe on a Gluten Free Diet? - Gluten Free Society

• 5 Medications That Can Lead to Leaky Gut - Amy Myers MD

• Liposomal-encapsulated Ascorbic Acid: Influence on Vitamin C Bioavailability and Capacity to Protect Against Ischemia–Reperfusion Injury

• Dangers of Magnesium Deficiency - Dr. Thomas Levy

• Study shows Success of Auto-immune Protocol for Intestinal Inflammation

• Antioxidants Explained - Dr. Mark Hymand

• New Techniques Detect Lyme Disease Earlier

• Top 10 Signs of a Micronutrient Deficiency

• The Benefits of Natural Desiccated Thyroid - Dr. Christianson

• Gut Healing Often Involves Ups & Downs - Dr. Michael Ruscio

• Getting Off Birth Control - Kelly Brogan MD

Misc. Resources:

• AutoImmune Bone Broth: The Brothery

• Fibromyalgia & Chronic Fatigue Syndrome:

  • Dr. Melissa Congdon

  • Dr. Jacob Teitelbaum: From Fatigued to Fantastic

  • ProHealth

• Gastrointestinal:

  • 5 Things You Might Not Know About Methane SIBO - SIBO SOS Blog

• Hormone Balancing: Dr. Sara Gottfried

• Hypoglycemia, Insulin Sensitivity & Diabetes: Dr. Hyman - Blood Sugar Solution

• Mental Health, Compassion, Mindfulness Web Resource: The Greater Good

• Nutrition:

  • Japanese Researchers Link Omega-3s with Lower Muscle Stiffness Post-Exercise

  • Vitamin D shows benefit to cancer patients; Red and white meat equally affect health

• Sleep:

  • Bad News: You Actually Can't Catch Up On Sleep, Study Finds - MBG Health

• Testing:

  • Biohealth Labs - Adrenal gland & SIgA testing

  • Cyrex Labs

    • Food Sensitivity testing

    • Gut/Brain Connection

  • Spectracell - Nutrient, Metabolic, Cardiac, Lipid, Thyroid, Hormone and Genomic

• Thyroid Health:

• Do Synthetic Thyroid Hormones Work?

• Alopathic & Functional Medicine Doctor, Author: Dr. Amy Myers

  • Books: The Thyroid Connection, The AutoImmune Solution

• Pharmacist & Author: Dr. Izabella Wentz

  • Books: Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause

• Video's on Digestion, Thyroid and more: Underground Wellness
  

Resources for Happiness, Love & Wisdom:

• Therapist (Oakland): Ellie Vargas

  • EMDR Certified

  • Training in Internal Family Systems (IFS)

  • Specializes in Childhood Trauma and Neglect, Anxiety and Panic

  • Post-Traumatic Stress Disorder (PTSD) and Dissociation

  • Adult Children of Alcoholics and/or Addicts, Recovering Addicts and Alcoholics

  • Codependency and Low Self-Esteem

  • Parenting Challenges & Family Conflict

• Therapist (Livermore): Joy Metoyer

  • Emotionally Focused Therapy

  • Psycho-dynamic theory

  • Certified in "Healing Shame" work.

  • Specializes in Relationships & Trauma

• Grief Counselor, Thanatologist, Educator & Author: Dr. Lyn Prashant

  • Certified Grief Counselor

  • ADEC Fellow in Thanatology (death educator)

  • Mindfulness Based Stress Reduction teacher

  • Co-wrote, directed and teaches in the UC Berkeley, CA program “Changing Paradigms in Loss and Grief”

  • Books: Degriefing: Transforming Grief (Applying Integrative Therapies), Techniques of Grief Therapy: Creative Practices for Counseling the Bereaved

• Psychologist, Educator & Author: Dr. Rick Hanson

  • Private Practice: Adults, couples, families, and children, as well as psychological assessments of children and adults related to temperament, school performance, and educational and vocational planning.

  • Senior Fellow of the Greater Good Science Center at UC Berkeley

  • Founded the Wellspring Institute for Neuroscience and Contemplative Wisdom

  • Foundations of Well-Being program (I have personally taken this program and it is absolutely fantastic and extremely useful)

  • Free e-newsletter – Just One Thing

  • Books: wrote Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships (Penguin, 2002), Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom (with Rick Mendius, M.D.; Foreword by Dan Siegel, M.D. and Preface by Jack Kornfield, Ph.D.), Just One Thing: Developing a Buddha Brain One Simple Practice at a Time, Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence, (October 2013)